How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with ‘YOU’… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer).. focus on either your breathe or a simple mantra/affirmation that resonates with…

Current energy..

The past 4 days have brought intense collective energy and many empaths have been releasing this energy through the impact felt. (Today should feel clearer). If you have had sleepless nights especially the 6th for those most conscious and also the 7th, as well as possible out of character angry or raging outbursts or extreme…

Shift awareness in an instant..

You may well start to feel if you havent already that ‘guided meditation’ and ‘mindfulness’ are not deep enough for you and that you still have a busy mind.. they are great for relaxation and becoming present.. BUT.. not our natural state. This is when you know you are ready to relax into BEING.. aware…

What is Halloween.. in the New Vibration?

Halloween.. in the New Vibration. As we move rapidly into New Vibration.. we have to question everything.. as we let go of ‘tradition’ born from conditioning, polarity, fear and ritual it is days like this that we ‘look’ into what is Halloween? Well it has and is considered by many the closest or thinest of…