OUR DEEPEST FEAR..

Often when I am holding space and working with people through ascension, healing & meditation courses, assisting in the conscious shift into new vibration these souls have already done so much internal work, know what is unfolding in the world and are already amazing intuitives themselves (deep inside). Together we silently acknowledge and honour they…

Kickstart 2022 – Spiritual Development 6 Weeks £65 ONLINE

Spiritual Mentoring – Kickstart 2022 Astrological New Year – 6 weeks | £65 – limited places | starts 8th February 2022. You can join the course here:  https://TraceeCullenBookings.as.me/KickStart2022 – delivered as a great ‘kick start into 2022’ Energy. 8th FEB | 1st session: Reflect, gain clarity on where you are spiritually & the collective. 15th FEB | 2nd…

How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with ‘YOU’… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer).. focus on either your breathe or a simple mantra/affirmation that resonates with…

Shift awareness in an instant..

You may well start to feel if you havent already that ‘guided meditation’ and ‘mindfulness’ are not deep enough for you and that you still have a busy mind.. they are great for relaxation and becoming present.. BUT.. not our natural state. This is when you know you are ready to relax into BEING.. aware…

Worry.. is like a rocking chair!

Whilst we are in the most transformative and ultimately positive energy shift, ‘worry’ can still sneak in, even if we are incredibly aligned to change or have a conscious awareness. It is the ‘human aspects’ of ourselves that is in survival mode. (Don’t be harsh with yourself, see it for what it is and then…

Emerge & Fly..

Emerge & fly!xx The caterpillar during the ascension process (catalyst) cannot see through the darkness at times but within is undoing everything it was to become what they are.. and its beautiful, colourful and light.. shining bright and can FLY having found freedom. The Butterfly is not afraid to use their new wings and explore…

WHEN WE CHOOSE TO..

Many aspects of ascension requires us to go deeper, just when we ‘think’ we have reached a ‘better’ space.. there is more, challenging our current awareness, perception or belief.. the truth is we are ascending in every moment. When it gets tiring or ‘too out there’ for our current conscious awareness we can want to…

Shift inward.. your wellbeing needs it!

Through many years of inner work, survival, and pushing through, awakening from a conditioned society our souls need rest, nurturing and to be able to align to natural bio rythems. These are functions of the serotonin/pituitary gland which are supported and become expansive through meditation. This is known by both science and intuition! When in…

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