How to go within?

Go within.. so many people write & talk about this… but how do we do it…? So spending time connecting & being with ‘YOU’… sit in meditation /calm mind, allow thoughts in and then release them (battling with them is not the answer).. focus on either your breathe or a simple mantra/affirmation that resonates with…

Shift in Vibration..

There is a massive shift in vibration.. everything is being shown… without duality.. True colours of the souls that you connect with… this is amazing for those that come forward to offer you love, support, friendship, a soul connection in some way, words of wisdom… Yes these are the ones to focus on.. be drawn…

Current energy..

The past 4 days have brought intense collective energy and many empaths have been releasing this energy through the impact felt. (Today should feel clearer). If you have had sleepless nights especially the 6th for those most conscious and also the 7th, as well as possible out of character angry or raging outbursts or extreme…

Seek the magic..

There is much to be thankful for.. its just that we have to ‘actively participate’ to align and seek the everyday magic.. When we raise our vibration with whatever soothes our soul, shifts our reality, sets our positive intention or brings focus to the ‘now’.. to this present moment.. then our awareness alters.. we choose…

Emerge & Fly..

Emerge & fly!xx The caterpillar during the ascension process (catalyst) cannot see through the darkness at times but within is undoing everything it was to become what they are.. and its beautiful, colourful and light.. shining bright and can FLY having found freedom. The Butterfly is not afraid to use their new wings and explore…

Shift inward.. your wellbeing needs it!

Through many years of inner work, survival, and pushing through, awakening from a conditioned society our souls need rest, nurturing and to be able to align to natural bio rythems. These are functions of the serotonin/pituitary gland which are supported and become expansive through meditation. This is known by both science and intuition! When in…