Meditation Teacher Training – 1 month Course

Meditation Teacher Training – 1 month course – LIVE teachings one 2 hours a week. Internationally Accredited for insurance purposes & certification on completion. Join the course here.. direct booking link:  Book Now – 1 month Meditation Teacher Training More course information & booking links:  https://traceecullen.com/meditation-teacher-training/ You will have been drawn to this course as…

Meditation Teacher Training – 7 Day Intensive ONLINE Course

Meditation Teacher Training – Internationally Accredited & Certification on Completion. You can join the course here:  https://traceecullen.com/meditation-teacher-training/ You will have been drawn to this course as you are feeling ready to deliver your own meditation classes, hold space for others, maybe even workshops or would like to consider delivering a retreat at some point –  and…

Meditation – Breath.. Shift into BEING..

Its the essence of spiritual development, becoming the clear channel – meditation. I don’t mean the external guided sessions (great for relaxation though and becoming more present), I mean the deeper inner journey.. Where you start to consciouy make choices to discover within, to create space through breathe and focus your energy to create a…

Shift awareness in an instant..

You may well start to feel if you havent already that ‘guided meditation’ and ‘mindfulness’ are not deep enough for you and that you still have a busy mind.. they are great for relaxation and becoming present.. BUT.. not our natural state. This is when you know you are ready to relax into BEING.. aware…

Rise & Shine.. :-)

ALL IS WELL.. as we continue to see the ‘old paradigm’ show itself through illusion bring lifted continually.. remembering its not about the actual situation, rule, drama.. its about how we react or respond.. We can have felt angry, emotional and a deep release this past 2 days specifically Friday as the Saturn and Jupiter…

Worry.. is like a rocking chair!

Whilst we are in the most transformative and ultimately positive energy shift, ‘worry’ can still sneak in, even if we are incredibly aligned to change or have a conscious awareness. It is the ‘human aspects’ of ourselves that is in survival mode. (Don’t be harsh with yourself, see it for what it is and then…

Emerge & Fly..

Emerge & fly!xx The caterpillar during the ascension process (catalyst) cannot see through the darkness at times but within is undoing everything it was to become what they are.. and its beautiful, colourful and light.. shining bright and can FLY having found freedom. The Butterfly is not afraid to use their new wings and explore…