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Congratulations you have now completed your Meditation Teacher Training Course.
I will be marking this test paper myself and contacting you directly through email with your results.
I hope you have enjoyed the course and your learning experience. I wish you well with your continued meditation practice and also all that the continued ‘inward’ journey brings. By embracing and incorporating these authentic teachings will for sure enhance your spiritual development and the ethos of the course to ‘Become what you Teach’.
I look forward to hearing about your progress and wish both you and your students well with the continued journey that meditation brings.
Namaste,
Tracee.x
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Question 1 of 20
1. Question
What is Meditation?
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Question 2 of 20
2. Question
What is meditation not?
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Question 3 of 20
3. Question
What are the 5 steps to meditation & what practice would be used?
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Question 4 of 20
4. Question
When sitting in meditation what would you say to your students to guide them to sit correctly?
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Question 5 of 20
5. Question
There are many forms/ methods of meditation – Can you name 10?
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Question 6 of 20
6. Question
What are 3 things that break Meditation?
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Question 7 of 20
7. Question
Name 2 Meditation postures/poses?
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Question 8 of 20
8. Question
What is diaphragmatic breathing?
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Question 9 of 20
9. Question
What does mantra do to help assist meditation?
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Question 10 of 20
10. Question
What is the most used Pranayama technique called?
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Question 11 of 20
11. Question
What are the Sanskrit cleansing processes called? & How many are there?
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Question 12 of 20
12. Question
What is a Dosha?
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Question 13 of 20
13. Question
What is a Mudra? & name one?
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Question 14 of 20
14. Question
What is Chitta?
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Question 15 of 20
15. Question
Can you name 3 Nadis (the subtle co ordinates of the physical nerves) that are used in Meditation to achieve a state of Joy.
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Question 16 of 20
16. Question
Can you name the 9 Chakras of the energetic system? (English or Sanskrit) & their colours?
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Question 17 of 20
17. Question
What are Koshas? & How many are there?
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Question 18 of 20
18. Question
What does Atman mean?
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Question 19 of 20
19. Question
Becoming an authentic teacher requires you to make life choices to enhance your own development to ‘Become what you teach’..
What 3 things do you feel are considered important to achieve this?1
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Question 20 of 20
20. Question
What do you feel are the main elements you need to create a sacred space for your meditation class?
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